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Liberian cuisine
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Liberian cuisine : ウィキペディア英語版
Liberian cuisine

Liberian cuisine is centered on the consumption of rice, tropical fruits, vegetables, fish and fufu.
== Diet ==
Rice is a staple of the Liberia diet. Other ingredients include cassava, fish, bananas, citrus fruit, plantains, coconut, okra and sweet potatoes.〔(【引用サイトリンク】title=Celtnet Liberian Recipes and Cookery )〕 Heavy stews spiced with habanero and scotch bonnet chillies are popular and eaten with fufu.〔(【引用サイトリンク】title=Liberia )
Liberian cuisine has been influenced by contact, trade and colonization from the United States, especially foods from the American South (Southern food). Liberia also has a tradition of baking imported from the United States that is unique in West Africa.〔(【引用サイトリンク】title=The Baking Recipes of Liberia )

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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